Slow cooking
Slow cooking cooks vegetables at a lower temperature over a long period.
Slow cooking can be a tricky method, as the lengthy cooking time often leads to mushy, over-cooked vegetables. When a lot of liquid is present, it can also leach the nutrients from the vegetables—though if you are consuming the liquid, it is not a problem.
A tip to combat this is to place harder vegetables on the bottom of the slow cooker and more delicate ones on top.
Veggy tip
Veggies are cheapest and tastiest when they are considered ‘in season’—so it pays to keep an eye out at your local shop for what’s in abundance.
Veggycation has been funded by Hort Innovation, using the vegetable research and development levy and contributions from the Australian Government. Hort Innovation is the grower-owned, not-for-profit Research and Development Corporation for Australian horticulture.
Terms of Use
1. Introduction
1.1 This website is operated by Horticulture Innovation Australia Limited (ABN 716 021 001 49) (Hort Innovation, we, our, or us) under the domain name www.horticulture.com.au (website means the whole or any part of the web pages located at www.horticulture.com.au and includes the layout of this website; individual elements of this website's design; underlying code elements of the website; or text, sounds, graphics, animated elements or any other content of this website).
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Effective: September 2021