- What is Veggycation?
- For Veg Lovers
- For Kids (& Teachers)
- For Growers (& Industry)
- Cooking Veg
Phytonutrients are created by the plant as a defence system for the environmental challenges it faces: insects, animals and UV radiation.
Okra is thought to have originated around Ethiopia, and was cultivated by the ancient Egyptians. The seeds have been used as a coffee substitute (and still is) and mature okra is used to make rope and paper.
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