Bones & joints

Bones and joints provide support for your body—without them you wouldn't be able to move, stand or sit.

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Brain & nervous system

Your brain is your body's control centre and your nervous system transmits messages between your brain and body.

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Digestion

Your digestive system includes your mouth, oesophagus and stomach, as well as your small and large intestines.

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Energy & metabolism

Your body needs energy in order to grow and repair, for physical activity, and to keep warm.

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Heart

Your heart pumps blood through your circulatory system to your body's cells.

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Hydration

Keeping your body hydrated is essential for its survival.

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Immune system

Your immune system protects your body against infection and disease.

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Skin

Your skin is your body’s largest organ, covering and protecting everything inside.

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Vision

Eyes are often taken for granted—we rarely stop to think how essential vision is in everyday life.

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